Whats happening in my World

MEDITATION AND RELAXATION CLASSES FOR ADULTS

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Meditation and Relaxation Classes

For Children and Adults

To help stimulate your creativity and imagination.
To help you relax , focus and reflect.
To help release any hidden anxiety which is affecting your actions or emotions.

Children’s Classes

Tracey-ann is a qualified Reiki Practitioner as well as a mother to two young daughters. She appreciates that the welfare and security of your child is important, therefore the classes are held with parents welcome to attend so that they can sit with their own child to create the “quiet time” that you both may crave and deserve.

Adult Classes

To refresh, invigorate, relax or just to “chill out” . These classes will help to create the “me” time that we rarely manage to achieve.