OK me bad, I've finally got to the route of my problem, it was the ADSL router which needed rebooting, now site loads quickly. Wierd that I only noticed the probelm here, other sites seemed fine, maybe they were slower too.
Thanks for all the responses, made me look back at my end when I was convinced it was a site problem, and sorry again if I came across high and mighty or anti yourmarbella, frustration brings out the worst in me i guess!