Hi

Thinking about trying to have a go at Pilates. Has anyone got any advice or recomendations about classes in the area?

Hi Jenny,

two forms of pilates are available:

1. Class matwork....usually runs for 60 mins at most health clubs by qualified instructors (Oxigeno being one of them! Nadia is very good!)

2. Equipment Pilates is usually held at a specialist pilates centres (Pilates Wellness and Energy in Marbella) one to one or group sessions available.

Matwork is an excellent way to introduce yourself to pilates, and its a pre requisite to the equipment pilates...hope that helps!

good luck...I love pilates myself!

Hi there

Many thanks for the advice Im going to give it a go!

Kind regards Jenny.