HOW HEALTHY ARE YOU? Is a workshop aimed at questioning your diet and lifestyle after all you are what you eat .
If you are:
Interested in nutrition and want to get the most out of life;
Have a family history of cancer, heart disease, diabetes, obesity OR
Purely want to lose weight before the summer,
then this workshop is for you.
Find out:
Body Mass Index, Basal Metabolic Rate and Fat %
How to prevent diseases of lifestyle by eating more healthily
Tips for weight loss
Answers to personal nutritional questions
DATE: 26th April 2008
TIME: 10:30 -1:00
PLACE: Avenue del Prado, Nueva Andalucia, Aloha Gardens (Above El Jardin restaurant)
COST: 30 euros prior to Wednesday, April 16 or 45 euros thereafter. PLEASE NOTE: preregistration
is required as spaces are limited
Refreshments will be available
Contact NICOLA on 677 111 513 or dietitian@nicoladrabble.com for directions, payment details and to reserve your space.
Nicola Drabble
Registered Dietitian
BSc Diet,Post Grad Dip Diet,
Exercise Science
